FREE PRINTABLE FITNESS TRACKER

100 Workouts Challenge Tracker — Free Printable

A printable workout tracker for a 100-workout challenge — cut off one row after every workout.

Live preview — exactly what prints
100 WORKOUTS KEEP · TAPE HERE 100 99 98 97 96 95 94 93 92 91 90 89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

How it works

Print this in three steps

  1. Click "Customize & Print" — this tracker opens already filled in, ready to go.
  2. Change the title, numbers, paper size or style if you want to (totally optional).
  3. Print it, then cut along the dashed line and remove one row each time you finish a step.

FAQ

Common questions

How do I use this 100 Workouts Challenge Tracker?

Click "Customize & Print" below — it opens the Designer with this exact tracker already filled in. Print it on A4 or US Letter paper, then cut along the dashed line at the bottom every time you finish a step.

Can I change the numbers or the title?

Yes. Everything on this tracker — the title, the count, the paper size, even the print style — is editable in the Designer before you print anything.

Do I need to sign up or install anything?

No. CutDone has no login, no account, and no app to install. Open it, customize it, print it.

What if it's too long for one strip?

CutDone automatically offers to split it into several even strips instead of shrinking the text — so every row stays easy to read and cut.